Weigh In record (no journal entry) for 02 July 2024
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96.3 kg
Lost so far: 28.7 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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1525 kcal
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Fat: 74.36g | Prot: 46.51g | Carbs: 184.71g.
Breakfast: Banana, Playadito Yerba Mate, Hileret Edulcorante. Lunch: Sopa con Trozos de Verduras (Enlatada), El Noble Empanada de Carne Suave. Dinner: Pan Integral, Empanada de Carne, Tarta de Verdura. Snacks/Other: Empanada de Carne. more...
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steady weight
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monicagal's Weight History
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