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batatasucre
Journal
28 Jan 16
batatasucre's Journal, 28 Jan 16
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Weigh In record (no journal entry) for 28 January 2016
51.8 kg
Lost so far:
5.2 kg
.
Still to go:
3.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 January 2016:
680 kcal
Fat: 36.10g | Prot: 19.10g | Carbs: 68.30g.
Dinner:
Maggi Soupe Harira Marocaine, Cora Feuilleté Chèvre Épinards, Kinder Bueno White.
more...
1289 kcal
Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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batatasucre's Weight History
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