Weigh In record (no journal entry) for 02 July 2024
|
83 kg
Lost so far: 2.5 kg.
Still to go: 8 kg.
Diet followed: 100%.
|
|
1822 kcal
|
Fat: 50.93g | Prot: 133.54g | Carbs: 201.70g.
Breakfast: Organic Tattva Jaggery Powder, Ragi Flour. Lunch: Onions, Chicken Breast Meat (Roasted, Cooked), Peanuts, Dried Chia Seeds, Watermelon, Peanut Oil, Sugar, Cooked Rice, Optimum Nutrition Whey Protein, Egg White, Egg Yolk. Dinner: Amul Vanilla Royale Ice Cream. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
priyathamreddy9189's Weight History
|