Weigh In record (no journal entry) for 02 July 2024
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75.8 kg
Lost so far: 17.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1605 kcal
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Fat: 61.96g | Prot: 85.20g | Carbs: 188.82g.
Breakfast: Шоколад, Kika Urnebes, Помидоры Черри, Огурец (без Кожуры), Lidl Salata Orijenta, Яйцо, Масло Подсолнечное, Лук, Шампиньоны, Яблоко Зеленое, S Ljubavlju Domaće Свежи Сир, Pilos High Protein Quark Rasberry, Moja Kravica Mleko 1,5. Lunch: Zebra Zebra Karamela, Жареные Соленые Орешки Кешью, Финик, Moja Kravica Mleko 1,5, 20240701 - минесроне 4. more...
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Losing 5.6 kg a Week
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CrazyDiamond_ru's Weight History
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