Weigh In record (no journal entry) for 02 July 2024
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55.2 kg
Lost so far: 21.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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500 kcal
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Fat: 34.47g | Prot: 18.30g | Carbs: 27.80g.
Breakfast: Kaffee mit Milch. Dinner: Fürstenkrone Weißkrautsalat mit Sahne , Aioli, Gebratene Hähnchenschenkel (Haut gegessen), Weizenbrötchen. more...
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Gaining 0.7 kg a Week
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