Weigh In record (no journal entry) for 02 July 2024
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82 kg
Lost so far: 7.6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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995 kcal
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Fat: 22.53g | Prot: 98.48g | Carbs: 100.11g.
Breakfast: Prozis Instant Oats Natural, Net Integratori VB Whey 104, Latte Parzialmente Scremato. Lunch: Rio Mare Tonno Sott'olio Sgocciolato. Tea: Pesca, Prozis Instant Oats Natural, Berna Latte Parzialmente Scremato, Net Integratori VB Whey 104, Confetti. more...
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Losing 1.4 kg a Week
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antonius76's Weight History
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