Weigh In record (no journal entry) for 02 July 2024
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72.3 kg
Lost so far: 2.1 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1980 kcal
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Fat: 74.44g | Prot: 101.18g | Carbs: 228.82g.
Breakfast: Nutella Nutella, Cudduredda di Delia, Mulino Bianco Pan Bauletto Grano Duro, Prozis 100% Whey Hydro Isolate, Yogurt Greco. Lunch: Pane di Semola, La Bottega del Gusto Salame Milano, Formaggio Brie. Snacks/Other: Alesto Mix di Noci Acagiù e Arachidi con Miele e Sale, Ciambella siciliana o nuvoletta, Xcore Xtreme Casein, Yogurt Greco, Nutella Nutella. more...
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Gaining 2.8 kg a Week
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Marco Tullio Cicerone's Weight History
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