Weigh In record (no journal entry) for 01 July 2024
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90.9 kg
Lost so far: 12.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1134 kcal
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Fat: 40.43g | Prot: 86.81g | Carbs: 101.55g.
Breakfast: Сыр, Мясо Индейки (Вареное, Жареное), Жареное Яйцо, Хлеб Черный. Dinner: Шаурма. more...
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Losing 0.9 kg a Week
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