Weigh In record (no journal entry) for 01 July 2024
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90.9 kg
Lost so far: 0 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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2114 kcal
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Fat: 67.38g | Prot: 143.76g | Carbs: 235.16g.
Breakfast: Enervit The Protein Deal, Navidul Caña de Lomo, Grefusa Snatts, Carrefour Bebida Láctea al Cacao Proteína Plus, Hacendado Tortitas de Arroz. Lunch: Hacendado +Proteínas Natillas, Salsa de Pesto, Hacendado Queso Rallado Fundir y Gratinar, Pasta Fresca (Cocida), Milanesa de Pollo. Dinner: Carrefour Cereales Stylesse, Hacendado Leche Semidesnatada. more...
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Losing 0.5 kg a Week
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nahuelsproject's Weight History
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