monicagal's Journal, 01 Jul 24

Weigh In record (no journal entry) for 01 July 2024
96.3 kg Lost so far: 28.7 kg.    Still to go: 26.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2024:
1293 kcal Fat: 38.71g | Prot: 64.74g | Carbs: 177.83g.   Breakfast: Exquisita Gelatina Light Cereza, Hileret Edulcorante, Playadito Yerba Mate. Lunch: Dia Mostaza, Natura Aceite Puro de Girasol, Granja del Sol Milanesas de Soja con Calabaza, Cebollas, Zapallito Verde, Arroz Blanco. Dinner: Dia Mostaza, Swift Salchichas, Garbanzos Cocidos, Sopa de Verduras Vegetariana (Preparada con Agua), Hígado de Pollo. Snacks/Other: Té (Infusión), Harina de Trigo Integral, Queso Mozzarella, La Serenísima Leche Parcialmente Descremada, Playadito Yerba Mate, Banana, Exquisita Gelatina Light. more...
Losing 2.1 kg a Week

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monicagal's Weight History


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