Weigh In record (no journal entry) for 27 November 2020
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89.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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881 kcal
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Fat: 33.06g | Prot: 66.83g | Carbs: 80.71g.
Breakfast: Chá de Ervas, Banana Prata. Lunch: Carne do Peito de Frango (Assado, Cozido), Sopa de Legumes, Beterrabas Cozidas (de Beterrabas Frescas). Dinner: Pão Francês, Berinjela Cozida, Ervilha Torta, Friboi Carne Moída de Acém. more...
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Sonyaanjodechocolate's Weight History
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