Weigh In record (no journal entry) for 01 July 2024
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68 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2076 kcal
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Fat: 60.69g | Prot: 127.03g | Carbs: 246.59g.
Breakfast: Bodybuilding Warehouse Pure Whey, Semi-Skimmed Milk. Lunch: Wikinger Hot Dogs, Daddies Tomato Ketchup, French's Classic Yellow Mustard, Lurpak Spreadable, Tesco White Finger Rolls. Dinner: Green Peas (Frozen) , Asda Chilli Con Carne, Egg, Basmati Rice. Snacks/Other: Bodybuilding Warehouse Pure Whey, Semi-Skimmed Milk. more...
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Losing 0.1 kg a Week
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David Taylor 78's Weight History
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