Weigh In record (no journal entry) for 01 July 2024
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64 kg
Lost so far: 5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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521 kcal
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Fat: 22.67g | Prot: 21.11g | Carbs: 54.38g.
Breakfast: Кофе с Молоком, Финик, Курага, Здоровое Меню Отруби Овсяные, Брынза, Икра Красная, President Сливочное Масло 82%, Кускус (Вареный). more...
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steady weight
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saulesh_2007's Weight History
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