Weigh In record (no journal entry) for 01 July 2024
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67 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1264 kcal
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Fat: 32.10g | Prot: 38.97g | Carbs: 210.32g.
Breakfast: Cireng, Risol Bihun. Lunch: Pepes Tahu, Bihun (Dimasak), Sayur Campuran, Nasi Putih. Dinner: Bumbu Kacang, Cilok, Pisang Kepok Rebus. more...
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steady weight
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rizkamayranthi's Weight History
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