Weigh In record (no journal entry) for 30 June 2024
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69.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 59.89g | Prot: 54.81g | Carbs: 55.08g.
Lunch: Sopa de Legumes com Macarrão, Legumes Cozidos, Picanha. Dinner: Pif Paf Coxinha da Asa de Frango. Snacks/Other: Catupiry Pão de Queijo Recheado. more...
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Losing 0.2 kg a Week
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M@rina25's Weight History
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