Renata Costa 87's Journal, 27 Jan 16

Para quem esta numa dieta dukan,low carb ou atkins...sorteio de livro
http://thebruaca.blogspot.com.br/2016/01/primeira-promocao-da-bruac.html

View Diet Calendar, 27 January 2016:
568 kcal Fat: 40.60g | Prot: 34.88g | Carbs: 18.05g.   Lunch: Ajinomoto Fit Qualquer Sabor, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Tirolez Requeijão Cremoso, Couve Manteiga Crua. Dinner: Panqueca fria de presunto, Lowçucar Gelatina Zero Açúcares Framboesa, Ajinomoto Fit Qualquer Sabor. more...
2818 kcal Exercise: Desk Work - 7 hours, Walking (moderate) - 5/kph - 30 minutes, Weight Training (Bodybuilding) - 50 minutes, Race - 10 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...

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Renata Costa 87's Weight History


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