Weigh In record (no journal entry) for 30 June 2024
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56.2 kg
Lost so far: 0.7 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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297 kcal
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Fat: 11.77g | Prot: 15.92g | Carbs: 30.82g.
Breakfast: Daun Bawang, FINECO Virgin Coconut Oil, Pepaya, Tomat Ceri, Putih Telur, Telur, Sari Roti Roti Tawar (2). more...
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Losing 0.8 kg a Week
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wiraswati's Weight History
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