kritikajain25's Journal, 29 Jun 24

Weigh In record (no journal entry) for 29 June 2024
73.5 kg Lost so far: 38.5 kg.    Still to go: 8.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2024:
2442 kcal Fat: 103.91g | Prot: 69.96g | Carbs: 325.85g.   Breakfast: Chai Latte, Avocado Toast. Lunch: Lijjat Papad, Plain Yoghurt (Whole Milk) , Vegetable Biryani. Dinner: Meatless Burrito with Rice, Beans, Cheese, Sour Cream, Lettuce, Tomato and Guacamole. Snacks/Other: Cupcake with Icing, Wheat Biscuit, Tortilla Corn Chips, Coffee with Milk and Sugar. more...
1790 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
Gaining 0.4 kg a Week



     
 

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kritikajain25's Weight History


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