Weigh In record (no journal entry) for 29 June 2024
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81.5 kg
Lost so far: 12.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2286 kcal
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Fat: 121.00g | Prot: 101.36g | Carbs: 196.83g.
Breakfast: Half & Half Cream, Coffee (Brewed From Grounds). Dinner: Balderson Truffle Cheddar, Mann's Sugar Snap Peas, Hellmann's Real Mayonnaise, Costco Seasoned Rotisserie Chicken, Dempster's Tortillas Original. Snacks/Other: Chapman's Black Jack Cherry Frozen Yogurt. more...
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steady weight
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CoachUltraLifeU's Weight History
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