InnaKeto's Journal, 29 Jun 24

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Weigh In record (no journal entry) for 29 June 2024

64.7 kg Lost so far: 10 kg. Still to go: 5.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2024:

435 kcal

Fat: 7.01g | Prot: 11.32g | Carbs: 93.36g. Breakfast: King Island Coconut Milk Creamer , Сыр Пармезан (Твердый), King Island Coconut Milk Creamer . Lunch: Арбуз, Арбуз. Dinner: Апельсин. more...

1496 kcal

Exercise: Padel Tennis - 5 minutes, Apple Health - 23 hours and 55 minutes. more...

Losing 0.7 kg a Week

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InnaKeto's Journal, 29 Jun 24

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InnaKeto's Weight History