Weigh In record (no journal entry) for 18 June 2024
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74.8 kg
Lost so far: 2.4 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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236 kcal
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Fat: 10.50g | Prot: 7.78g | Carbs: 27.74g.
Breakfast: Café, DIA Pão de Queijo Tradicional, Taeq Mix de Cereais Integral Aveia, Sementes e Frutas , Itambé Iogurte Zero Lactose. more...
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Gaining 0.5 kg a Week
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flavinha15paiva's Weight History
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