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Can you tell I've been MIA for a while. I've been watching what I ate but not recording it. I haven't been working out - hardly at all. I've been maintaining. My problem was a buch of big events, lack of motivation, but I've proved that I can maintain. Now I just need to lose the last 45 lbs and I'll be where I can maintain for the rest of my life. I begin my rigourous weight loss regimen again! Waa hoo!
View Diet Calendar, 06 September 2011:
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1820 kcal
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Fat: 51.85g | Prot: 81.34g | Carbs: 248.47g.
Breakfast: Doughnut Holes, Milk (Nonfat), Special K Chocolatey Delight Cereal. Lunch: sugar Cookie, waffle fries, baked Beans, Hamburger. Dinner: nonfat milk, Ground Turkey, Angel Hair Pasta. more...
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3280 kcal
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Exercise:
Circuit Training - 20 minutes, Running (jogging) - 8/kph - 40 minutes, Sleeping - 8 hours, Resting - 7 hours, Desk Work - 8 hours. more...
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