Weigh In record (no journal entry) for 29 June 2024
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65.8 kg
Lost so far: 4.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1069 kcal
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Fat: 49.98g | Prot: 49.07g | Carbs: 107.50g.
Breakfast: 7-11 中杯冰拿鐵, 全家 茶葉蛋(全家), 全家 經典總匯三明治. Dinner: Häagen-Dazs 芒果冰淇淋, 白飯, 7-11 韓式海鮮豆腐鍋. more...
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Losing 0.7 kg a Week
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jillissam's Weight History
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