Weigh In record (no journal entry) for 28 June 2024
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117.2 kg
Lost so far: 57.9 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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665 kcal
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Fat: 41.64g | Prot: 23.17g | Carbs: 58.39g.
Breakfast: Village Inn 2 Egg Cheese Omelette, Home Fries, Twix Twix, AriZona Beverage Green Tea with Ginseng & Honey, Coca-Cola Coke Zero . more...
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Losing 0.3 kg a Week
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castlegull's Weight History
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