castlegull's Journal, 28 Jun 24

Weigh In record (no journal entry) for 28 June 2024
117.2 kg Lost so far: 57.9 kg.    Still to go: 26.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2024:
665 kcal Fat: 41.64g | Prot: 23.17g | Carbs: 58.39g.   Breakfast: Village Inn 2 Egg Cheese Omelette, Home Fries, Twix Twix, AriZona Beverage Green Tea with Ginseng & Honey, Coca-Cola Coke Zero . more...
Losing 0.3 kg a Week

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castlegull's Weight History


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