Weigh In record (no journal entry) for 28 June 2024
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74.1 kg
Lost so far: 4.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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604 kcal
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Fat: 10.38g | Prot: 63.98g | Carbs: 60.51g.
Breakfast: Morangos, Juliana Queijo Minas Frescal, Tenda Árabe Pão Árabe Zero. Lunch: Camil Feijão Preto Cozido, Batata Inglesa Cozida, Tilápia. Dinner: Peixe no Forno ou Grelhado. more...
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Losing 0.2 kg a Week
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Sa.barbosa's Weight History
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