Weigh In record (no journal entry) for 28 June 2024
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84.6 kg
Lost so far: 35.6 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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645 kcal
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Fat: 1.55g | Prot: 20.46g | Carbs: 140.86g.
Breakfast: Kellogg's Corn Flakes, Superstore Sliced Italian Loaf, Bananas, Dairyland Skim Milk, President's Choice Blue Menu Twice The Fruit Jam, Clementines, Redpath Brown Sugar. more...
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Losing 4.4 kg a Week
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MobileGoo's Weight History
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