Fefe.Anacleto's Journal, 28 Jun 24

Weigh In record (no journal entry) for 28 June 2024
73.2 kg Lost so far: 79.4 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2024:
871 kcal Fat: 40.79g | Prot: 93.90g | Carbs: 29.87g.   Breakfast: Mamão Formosa, Banana Nanica, Lider Requeijão Light, Ovo, Músculo Bovino. Lunch: Berinjela Cozida, Abóbora Paulista, Pernil Assado, Carne da Sobrecoxa de Frango (Assado, Cozido). more...
Losing 0.1 kg a Week



     
 

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Fefe.Anacleto's Weight History


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