Weigh In record (no journal entry) for 28 June 2024
|
58.8 kg
Lost so far: 1.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
428 kcal
|
Fat: 19.51g | Prot: 43.60g | Carbs: 19.28g.
Breakfast: Parmalat Молоко Безлактозное 1,8%, Брест Литовск Сметана 20%, С.Пудовъ Мука Рисовая, La Tourangelle Масло Кокосовое Нерафинированное Органическое, Яйцо, Nutriversum Pure Iso Pro, Exponenta Манго, Простоквашино Творог 2%. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|