Weigh In record (no journal entry) for 28 June 2024
|
116.3 kg
Lost so far: 1.4 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
1000 kcal
|
Fat: 26.80g | Prot: 58.47g | Carbs: 128.72g.
Breakfast: 4 AIR FLYER CREME AU LAIT, Pomme, Huile Végétale, Petit Petit Pain Précuit Épi D Or, Oeuf, Herta Bacon Tranches Fines. Lunch: Brugnon, Envia Yaourt Nature Maigre 0%, Herta Knacki Poulet, Riz Basmati (Cuit), Marque Repère Lentilles. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chrispi64's Weight History
|