Weigh In record (no journal entry) for 28 June 2024
|
74.1 kg
Lost so far: 10.6 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
360 kcal
|
Fat: 11.23g | Prot: 19.23g | Carbs: 43.31g.
Breakfast: Erdbeeren, Himbeeren, Belbake Mandeln Blanchiert & Gehackt, REWE Fettarme H-Milch Laktosefrei 1,5%, Kaffee, Tee, Kölln Haferflocken, Hansano Bulgaria Joghurt 0,1%. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|