-Nadja-'s Journal, 27 Jun 24

Note to Self....
keep elbows tucked in when passing by raspbery bushes.....they will always win!! LoL

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1034 kcal

Fat: 28.79g | Prot: 45.29g | Carbs: 154.45g.   Breakfast: No Name Honey, No Name Smooth Peanut Butter Light, Selection Quick Oats, Black Raspberries, Nescafe Taster's Choice Instant Coffee, Neilson Dairy Light Cream 5%. Dinner: Great Value California Style Mixed Vegetables, Chicken Thigh Meat (Broilers or Fryers), Betty Crocker Homestyle Mashed Potatoes. Snacks/Other: O'Doughs Everything Bagel Thins, Lay's Lightly Salted Potato Chips. more...

3812 kcal

Exercise: Yard Work (gardening) - 7 hours and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 5 hours. more...