InnaKeto's Journal, 27 Jun 24

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Weigh In record (no journal entry) for 27 June 2024

65.2 kg Lost so far: 9.5 kg. Still to go: 6.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2024:

752 kcal

Fat: 10.16g | Prot: 17.54g | Carbs: 169.25g. Breakfast: Арбуз, Сыр Пармезан (Твердый), King Island Coconut Milk Creamer . Lunch: Арбуз, Арбуз, Арбуз, King Island Coconut Milk Creamer . more...

2185 kcal

Exercise: Планка - 5 minutes, Padel Tennis - 22 minutes, Apple Health - 23 hours and 33 minutes. more...

Losing 4.2 kg a Week

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InnaKeto's Weight History

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InnaKeto's Journal, 27 Jun 24

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InnaKeto's Weight History