Weigh In record (no journal entry) for 27 June 2024
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70.3 kg
Lost so far: 2.2 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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912 kcal
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Fat: 14.20g | Prot: 46.74g | Carbs: 153.35g.
Breakfast: Huevo, Extracto de Vainilla, Gloria Yogurt Griego, Avena, Gloria Leche. Lunch: Lechuga, Papa Cocida, Hígado de Res Frito. Dinner: Plátano, Carne de Res Frita, Bimbo TORTILLAS RAPIDITAS CERO CERO . Snacks/Other: Fideos, Cereal de Trigo (Pre Endulzado), Laive Yogurt Sbelt Natural. more...
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Losing 2.1 kg a Week
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almendra.mioww's Weight History
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