Lunch about 400 kcal
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1299 kcal
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Fat: 43.65g | Prot: 82.13g | Carbs: 142.92g.
Lunch: 煮熟的菠菜(新鮮), 桂冠 輕沙拉, 煮熟的黃秋葵, 7-11 蒸地瓜, 上億漁業 大溪黑豆干, 7-11 茶葉蛋, 義美 全脂鮮奶, 馬玉山 無添加蔗糖紅藜麥黑芝麻核桃飲. Dinner: 原鄉人 山東饅頭, 香菇, 上億漁業 大溪黑豆干, 7-11 茶葉蛋, 7-11 蒸地瓜. Snacks/Other: 義美 全脂鮮奶, 鳳梨, 西瓜. more...
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1684 kcal
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Exercise:
重訓 - 1 hour and 10 minutes, Google Fit - 22 hours and 50 minutes. more...
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