Weigh In record (no journal entry) for 27 June 2024
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50.9 kg
Lost so far: 1.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1025 kcal
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Fat: 37.20g | Prot: 91.70g | Carbs: 85.90g.
Breakfast: 7-11 紐奧良風味烤雞三明治. Lunch: 卜蜂 義式香草雞胸肉, 統一 無加糖高纖豆漿, 福樂 頂級無加糖希臘式優格. Dinner: 福樂 頂級無加糖希臘式優格, 玉美 台灣杏鮑菇, 全家 小滷蔬菜, 全家 義式經典嫩雞胸. more...
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Losing 0.7 kg a Week
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Sunny.__'s Weight History
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