Weigh In record (no journal entry) for 26 June 2024
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70.3 kg
Lost so far: 0 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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857 kcal
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Fat: 56.61g | Prot: 36.99g | Carbs: 55.06g.
Breakfast: Haşlanmış Yumurta, Salatalık (Soyulmuş), Domatesler. Lunch: Kahve Dünyası 2Si 1 Arada Şeker İlavesiz Klasik, Fındık. Dinner: Zeytinyağı, Karışık Yeşil Salata, Izgara Tavuk. Snacks/Other: Mango Nektar. more...
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Losing 10.5 kg a Week
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Demetmtns's Weight History
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