Weigh In record (no journal entry) for 26 June 2024
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104.3 kg
Lost so far: 3 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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620 kcal
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Fat: 38.02g | Prot: 35.88g | Carbs: 33.91g.
Breakfast: Жареное Яйцо, Куриные Наггетсы, Огурец (с Кожурой), Простоквашино Молоко Ультрапастеризованное 2,5%, Аютинский Хлеб Тостовый Хлеб, Кофе. more...
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Losing 9.8 kg a Week
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nutasmile0406's Weight History
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