Weigh In record (no journal entry) for 26 June 2024
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74.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1728 kcal
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Fat: 93.78g | Prot: 80.02g | Carbs: 150.75g.
Breakfast: K-Classic Milch 3,5%, Edeka Ciabatta, Nesquik Kakaopulver, Сливочное Масло, Вареное Яйцо, K-Classic Milch 3,5%. Lunch: REWE Putenbrustfilet, REWE To Go Caesar. Dinner: Тыквенные Семечки, Aichbachtaler Sesamsemmel Edamer, Авокадо, Салат Овощной с Маслом, Вареное Яйцо. Snacks/Other: Aichbachtaler Sesamsemmel Edamer, Activia Pfirsich-Maracuja, Нектарины, Черешня. more...
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steady weight
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Matataku's Weight History
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