Aleks8119's Journal, 26 Jun 24

Lägsta mätt
113.1 kg Lost so far: 9.9 kg.    Still to go: 13.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2024:
2100 kcal Fat: 47.88g | Prot: 87.64g | Carbs: 334.02g.   Breakfast: Willys Kycklingpytt, Willys Kycklingpytt. Lunch: Vitt Ris (Långkornigt, Kokt). Dinner: Vitt Ris (Långkornigt, Kokt). Snacks/Other: Vitt Ris (Långkornigt, Kokt). more...
783 kcal Exercise: Samsung Health - 24 hours. more...
Losing 15.4 kg a Week

16 Supporters    Support   

Comments 
Lägsta mätt sedan 2008 
27 Jun 24 by member: Aleks8119
Bra kämpat ! 💪 
28 Jun 24 by member: Ninis68
Tack!  
28 Jun 24 by member: Aleks8119

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Aleks8119's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.