fabiferreira27's Journal, 26 Jun 24

Weigh In record (no journal entry) for 26 June 2024
82.1 kg Lost so far: 33.4 kg.    Still to go: 12.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2024:
605 kcal Fat: 22.83g | Prot: 88.86g | Carbs: 12.36g.   Breakfast: Green Olives, Capers, Tesco Salad Tomatoes , Asda Lean Pork Medallions. Lunch: Kefir, Bulk Pure Whey Isolate (Unflavoured) . Dinner: Babybel Mini Light Cheese, Asda Lean Pork Medallions. Snacks/Other: Soaked Brazil Nuts. more...
Losing 0.5 kg a Week

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fabiferreira27's Weight History


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