Weigh In record (no journal entry) for 26 June 2024
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43.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1659 kcal
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Fat: 40.45g | Prot: 110.54g | Carbs: 191.13g.
Breakfast: Arla Mild Kvarg Vanilj, Kaffe, Wasa Husman, ICA Royal Gala, bönröra, ICA Basic Kvarg. Lunch: Livsmedelsverket Tomat, Livsmedelsverket Morot, rågbröd, Golden Sun Fullkornsris, chili con carne. Dinner: Monster Energy Ultra, Livsmedelsverket Tomat, Gurka (med Skal), Santa Maria Nacho Chips, Anamma Sojafärs, Vegetabilisk Rapsolja. Snacks/Other: LATITUDE 65° Funktionsdryck. more...
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steady weight
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