minx6565's Journal, 25 Jun 24

I'm back for another go; this time I mean business.
90.7 kg Lost so far: 0 kg.    Still to go: 27.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2024:
1239 kcal Fat: 106.35g | Prot: 53.87g | Carbs: 13.82g.   Breakfast: Espresso Coffee. Lunch: Bramwells Real Mayonnaise, Fragata Olives Stuffed with Anchovy, Lighthouse Bay Peppered Smoked Mackerel Fillets. Dinner: Aldi Creamy Coleslaw, Sainsbury's Greek Feta, Tesco Pork & Herb Breakfast Patties, Fried Egg , Tesco Truffle Oil, Tesco Chestnut Mushrooms . more...

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Comments 
ketosis dip stick is mid pink, ketones are increasing yay. 
27 Jun 24 by member: minx6565

     
 

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