I'm back for another go; this time I mean business.
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90.7 kg
Lost so far: 0 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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1239 kcal
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Fat: 106.35g | Prot: 53.87g | Carbs: 13.82g.
Breakfast: Espresso Coffee. Lunch: Bramwells Real Mayonnaise, Fragata Olives Stuffed with Anchovy, Lighthouse Bay Peppered Smoked Mackerel Fillets. Dinner: Aldi Creamy Coleslaw, Sainsbury's Greek Feta, Tesco Pork & Herb Breakfast Patties, Fried Egg , Tesco Truffle Oil, Tesco Chestnut Mushrooms . more...
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Comments
ketosis dip stick is mid pink, ketones are increasing yay.
27 Jun 24 by member: minx6565
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minx6565's Weight History
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