Weigh In record (no journal entry) for 25 June 2024
|
77.7 kg
Lost so far: 10 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
|
870 kcal
|
Fat: 28.20g | Prot: 44.25g | Carbs: 115.49g.
Breakfast: REWE Bio Hafermilch, Kaffee. Lunch: Gouda oder Edamer, Käse, Line 8 Käseecken, Wasa Rustikal, Wasa Knäckebrot Vollkorn. Dinner: REWE Bio Kefir Drink. Snacks/Other: Nektarinen. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sassaengel's Weight History
|