Weigh In record (no journal entry) for 24 June 2024
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60.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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740 kcal
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Fat: 38.38g | Prot: 68.68g | Carbs: 22.17g.
Breakfast: Parmalat Безлактозное Молоко 3,5%, Protein Rex Протеиновый Батончик Брауни. Lunch: Heinz Горчица, Большая Кружка Сметана 10%, Малина, Куриные Грудки (Запеченые), Parmalat Безлактозное Молоко 1,8%, Омлет или Яичница. more...
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Gaining 0.3 kg a Week
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