80
|
76.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2743 kcal
|
Fat: 64.32g | Prot: 139.16g | Carbs: 398.75g.
Breakfast: Choco Moons Crownfield MIO, Latte Zymil senza Grassi MIO, Hydrolysed Beef Protein Cioccolato Myprotein MIO, Skyr Pesca e Maracuja Milbona MIO, Banana MIO, Corn Flakes Crownfield MIO, Grano Soffiato al Miele Esselunga MIO, Sale MIO, Miele Acacia Piemonte MIO, Gallette di Riso Bio Salate Certossa MIO. Lunch: Tofu al Naturale Vemondo MIO, Ceci Campo Largo Lidl MIO, Ketchup Bio Heinz MIO, Uova Smart MIO, Pan Bauletto Bianco Certossa MIO. Dinner: Sale MIO, Petto di Pollo MIO, Olio Extra Vergine di Oliva, Fusilli la Molisana MIO, Carote MIO. Snacks/Other: Peanut Butter Creamy Fiorentini MIO, Confettura Extra di Pesche Maribel MIO, Gallette di Riso Bio Salate Certossa MIO, Sale MIO, Noci Alesto MIO, Fette Biscottate con Farina Integrale Certossa MIO, Instant Rice Flour Prozis MIO, Beef Protein Isolate 97 Chocolate Peanut Bulk MIO. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alohaerba92's Weight History
|