Weigh In record (no journal entry) for 24 June 2024
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72.2 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1520 kcal
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Fat: 58.53g | Prot: 162.49g | Carbs: 83.61g.
Lunch: Silk Coconut Milk Original, Elan Organic Matcha, Lettuce, Beef Steak, Smoked Salmon, Cooked Mushrooms (from Fresh), Dairyland 0% Cottage Cheese, Fried Egg, Tomatoes. Dinner: Lima Beans, Baked or Broiled Cod, Bananas , Almond Milk, Strawberries , LeanFit Whey Protein Shake Vanilla. more...
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Gaining 0.1 kg a Week
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jennyjiaa's Weight History
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