Weigh In record (no journal entry) for 24 June 2024
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64.4 kg
Lost so far: 7.7 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1002 kcal
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Fat: 40.95g | Prot: 83.40g | Carbs: 74.55g.
Breakfast: 水煮蛋, 光泉 特濃5.1無加糖濃豆漿. Lunch: 豬里肉(全塊,瘦肉), 全聯 吻仔魚, 水煮蛋, 白飯. Dinner: 地瓜葉, 炒青椒, 全聯 洋蔥, 炒茄子, 義美 傳統板豆腐, 豬里肉(全塊,瘦肉). more...
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Losing 0.4 kg a Week
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Enix1438's Weight History
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