Weigh In record (no journal entry) for 24 June 2024
|
78.6 kg
Lost so far: 1 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
|
|
414 kcal
|
Fat: 14.56g | Prot: 17.96g | Carbs: 49.95g.
Breakfast: Continente Creme Vegetal Sabor a Manteiga, Continente Pão de Forma Integral, Continente Pão de Forma Integral. Lunch: Cenouras, Arroz Branco, Pescanova Douradinhos . more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
danirbrandaoo's Weight History
|