Arthemida's Journal, 25 Jan 16

Arthemida's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 January 2016

59.9 kg Lost so far: 4.5 kg. Still to go: 7.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2016:

834 kcal

Fat: 59.70g | Prot: 42.76g | Carbs: 91.44g. Breakfast: Кофе с Молоком. Lunch: Кока-Кола Кола, Виктория Сэндвич с Колбасой. Dinner: Тануки Тако Беби Сарада, Тануки Гейша Ролл. more...

2088 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Cleaning - 1 hour, Weight Training (Bodybuilding) - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

Support

Arthemida's Weight History

View Complete History