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53
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57.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1639 kcal
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Fat: 103.97g | Prot: 22.13g | Carbs: 153.56g.
Breakfast: Pepsi Evervess Тоник, Шарлиз Кекс Мраморный с Какао. Lunch: Очаково Cool Cola Zero, Пятерочка Сэндвич с Курицей и Беконом. Dinner: Красная Цена Вафли Сливочные. more...
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4967 kcal
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Exercise:
Watching TV/Computer - 4 hours and 30 minutes, Walking (moderate) - 5/kph - 3 hours, Desk Work - 7 hours and 30 minutes, Walking (brisk) - 6.5/kph - 2 hours, Calisthenics (heavy, e.g. pushups) - 20 minutes, Apple Health - 0 minutes, Sleeping - 5 hours and 40 minutes, Showering - 1 hour. more...
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Gaining 1.9 kg a Week
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lovelifeskatelife's Weight History
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